Hi, it’s been a while. Life has been, well, life. I have been doing too much and I haven’t really followed through enough. So here I am being vulnerable on the internet to try and kick start the motivation once more. I recently turned 32 on January 6th and that’s had me reflect a lot,Read the Post
Traveling with Anxiety: It’s Okay to not be Okay
If you’re new here, I’ve shared that I have struggled with depression, anxiety, and PTSD and it’s been a challenge for all aspects of my life. I have been hospitalized for panic attacks, gone to therapy, tried medicines and nothing seemed to work, except travel. As amazing as traveling is, it almost never goes smoothly.Read the Post
Healing Trauma with Travel: Why I’m Alive Today
Ten years ago, I should have been dead. I tried not once, not twice, I tried more times than I️ care to remember. Since I was about 8 years old I remember having symptoms of depression and feelings of despair. In Latino households, mental health is not openly talked about. The general consensus is se te vaRead the Post